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Simple Smoothie Recipes: 7 Healthy Smoothie Categories with Pictures, 5 Ingredients, Under 300 Calories
Nutrition Guide: Shows you how smoothies help with weight loss and provides an understanding of nutrition basics. This guide goes beyond smoothies and explains how different foods affect your body, enabling you to improve your overall diet.
Index of Ingredients: Provides detailed information about the health benefits of each ingredient used in the book. It includes descriptions of how each ingredient impacts your body, as well as their nutrition facts.
Science Based: This book emphasizes the importance of consuming the right amount of calories and nutrients for weight loss. It guides you in determining the precise number of calories you should eat to shed pounds. Additionally, it offers insights on tracking your food intake to ensure you meet your daily dietary requirements.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| publisher | Independently published (May 25, 2022) | ||||
| language | English | ||||
| paperback | 100 pages | ||||
| isbn_13 | 979-8778641280 | ||||
| item_weight | 5.6 ounces | ||||
| dimensions | 6 x 0.23 x 9 inches | ||||
| best_sellers_rank | #90,812 in Books (See Top 100 in Books) #25 in Fruit Cooking #72 in Juices & Smoothies (Books) #154 in Vegetable Cooking (Books) | ||||
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